Wednesday 29th April 2015
Early Notice that we will be running from Trelissick Gardens next Wednesday night at the usual time of 6.30pm. Off road runs of 4 / 5 / 9 miles in lovely countryside by the River Fal. Downhill running technique session from Kev as well. Afterwards pub option at the Punchbowl and Ladle. Hope to have some runs from the club as well for those unable to get to Trelissick. More details to follow.