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Looking for someone to run or train with?

Come and join our friendly club set near the heart of the City of Truro.  The city, dominated by the three spires of the cathedral, and the surrounding rolling countryside give us plenty of fun and interesting places to run on and off road in the company of runners of all ages and abilities.

Whether you’re a complete beginner, experienced athlete, a visitor to Cornwall, young or senior you’ll be warmly welcomed!

When We Run

Mondays – Self-led Group social run and Strength & Conditioning session

RUN: 6.30pm Truro Rugby Club carpark, Truro.
Usually around 5 miles – check TRC’s Facebook Group for details each week. Make up your own route!

STRENGTH & CONDITIONING: 6.30pm Truro Rugby Club, Truro – weekly until the end of March 2020.
Strength and conditioning sessions with Coach Cassi. All abilities welcome. See TRC’s Facebook Group for details each week. £1 members / £2 non-members per session.
ALL PROCEEDS go to Man Down Cornwall – supporting Men’s Mental Health in Cornwall.

TuesdaysWalkRun group

6.00pm ATS Car Park, Newham Road, Truro, TR1 2ST.
Suitable for beginners, we walk/run on mainly flat and quiet roads around Truro City centre for about 45 minutes.


6.30pm Truro Rugby Club clubhouse, Truro, but **check the diary for location**

A range of road and head torch offroad runs at different distances, typically 4 to 8 miles at around 8 to 12 min/mile paces. Also a gentle transition group run of 3 – 4 miles at approx 13 – 14 min/mile pace for newer runners and those returning from injury. Run the distance you want at the pace you want.

Performance sessions often available too – check TRC’s diary for location and see more details on TRC’s Facebook Group for details each week.

Saturdays – Self-led Group social run

9.00am Boscawen Park, Truro.
Informal 6 mile ish run. Make up your own route.

8.45am Trelissick National Trust carpark.
Organised 5k parkrun event every Saturday, run starts at 9am but meet early for briefing. Register for parkrun here.

Other parkruns are available.

Looking for some company on your own long run or looking to join others in training? Post your run plans or check out others’ on TRC’s Facebook Group.

Find Out More

A good look around this website will give you an idea of the type of club we are, but in particular you may want to look at the following pages: