26th June 2013
Tomorrow is back to normal after the Max.
We have St. Clements Loops or a track session. Its great to have Kevin back with us this week. Welcome back Kev !!
The forecast is really good so I have changed the intended Long Run of 12 miles and gone with a track session of 200 m intervals instead. I will be in Taunton tomorrow so thought it unfair to land someone else with leading the long run.
- 4 Miles , 5 Miles , 6.4 Miles and 7.4 miles.
- 4 Miles – Greg and Rob
- 5 Miles – Jacquie , Lynne and Paul
- 6.4 miles – Helen and Nick
- 7.4 miles – Gordon and Phil
- Track Session – Stuart and Kev