Club Coaches and Leaders

Our coaches (Coaches in Running Fitness - CiRF), leaders (Leaders in Running Fitness - LiRF) and Visually Impaired (VI) Guide Runners are all trained, licenced and insured by England Athletics and all have valid DBS checks. Note that all of our Coaches, Leaders and VI Guide Runners give their time to help club members voluntarily. We're always looking for new leaders so if you'd like to give something back to the club and become a Leader, please get in touch with one of the Coaches

Run Leaders (LiRFs)

Our England Athletics trained Run Leaders lead and back mark all of our run routes on Wednesday evenings to ensure that you know where you are running and that no one gets left behind. They are there for your safety and you should listen to their pre-run briefings and follow any instructions given by them before and during your run. They may offer advice or opinions on all things running-related if you ask them but please be aware that apart from the three Run Leaders who are also Coaches, Run Leaders are not qualified coaches and as such, their opinions and advice are their own and are not formal advice.

Coaches (CiRF)

Our England Athletics trained Coaches (CiRFs) lead performance sessions and circuit training sessions for all members to help improve your fitness and running technique. They are qualified to give running and performance advice and can also write you training plans for your target races.

VI Running Guides

Read more about our VI Running guides here.

TRC Coaches

Adrian Truro Running Club

Adrian Tyas

Treasurer, Head Coach and Leader
Cassi Bendi Truro Running Club Leader

Cassi Bende

Coach and Leader
Truro Running Club

Kevin Harding

Performance Coach
Truro Running Club

Stu Musson

Coach, Brown Willy Run Race Director and Leader

TRC Leaders

Adrian Truro Running Club

Adrian Tyas

Treasurer, Head Coach and Leader
Truro Running Club

Aidan Jepson

Leader
Truro Running Club

Andrew Shefford

Leader and VI Guide Runner
Andy Goundry Truro Running Club

Andy Goundry

Leader
Cassi Bendi Truro Running Club Leader

Cassi Bende

Coach and Leader

Chris Ramsey

Leader
Claire Longman Truro Running Club

Claire Longman

Committee Member and Leader
Colin Bathe Truro Running Club

Colin Bathe

Chair, Leader and VI Guide Runner

David Wilcox

Leader

Imogen Parnham

Leader
Truro Running Club

Liz Trebilcock

Leader
Mark Taylor Truro Running Club

Mark Taylor

Social Secretary and Leader
Truro Running Club

Mark Thomas

Committee Member and Leader
Niclk Jeans

Nick Jeans

Leader and Committee Member
Nik Bathe Truro Running Club

Nik Bathe

Web Manager, Leader and VI Guide Runner
Truro Running Club

Richard Willson

Committee Member and Leader
Truro Running Club

Rob Chirgwin

Leader
Truro Running Club

Stu Musson

Coach, Brown Willy Run Race Director and Leader
Tom Moore Truro Running Club

Tom Moore

Vice Chair and Leader
Truro Running Club

Tom Wright

Leader
Tony Berry Truro Running Club Leader

Tony Berry

Leader

Trevor Lee

Leader

TRC VI Guide Runners

Truro Running Club

Andrew Shefford

Leader and VI Guide Runner
Colin Bathe Truro Running Club

Colin Bathe

Chair, Leader and VI Guide Runner
Nik Bathe Truro Running Club

Nik Bathe

Web Manager, Leader and VI Guide Runner