Routes

All runs with Truro Running Club are led by qualified ‘Leaders in Running Fitness’ or coaches who know the routes well. There are also links to OS Getamap below where you can print off copies of the routes for personal use or export them to your Garmin.

Summer Runs

Distance	Name	Pace Range	Recommended Group	Further Info and Map
4 miles	St Clement Loop	10+ min miles	Foundation	Multi-terrain including tracks and footpaths along the river. Can be muddy after rain. Unlit. OS Getamap Coming soon!
5 miles	St Clement Loop	10 - 8:30 min miles	Improvers	Multi-terrain including tracks and footpaths along the river. Can be muddy after rain. Unlit. OS Getamap Coming soon!
6.4 miles	St Clement Loop	8:30 - 7 min miles	Faster Runners	Multi-terrain including tracks and footpaths along the river. Can be muddy after rain. Unlit. OS Getamap Coming soon!
7.4 miles	St Clement Loop	Sub 7 min miles	Fast Runners	Multi-terrain including tracks and footpaths along the river. Can be muddy after rain. Unlit. OS Getamap Coming soon!

Winter Runs

During winter evenings the club’s runs are focussed on city routes and you MUST wear reflective clothing for your safety.

Distance	Name	Pace Range	Recommended Group	Further Info and Map
3 miles	Inner City Loop	10+ min miles	Foundation	Well lit urban route. Couple of hills. Some busy roads to cross.View/print off the route on OS Getamap
4 miles	Inner City Loop	10 - 8:30 min miles	Improvers	Well lit urban route. Couple of hills. Some busy roads to cross.View/print off the route on OS Getamap